Really? Ugh!

Stepped on the scale today, 186.4. I’m so disappointed. I have been eating well, exercising everyday. I even set a personal best for the mile this week, one mile walked in 9min 5seconds. Shit. I haven’t been counting calories, maybe that’s what I have to do. Maybe I’m shredding my body and building lean muscle mass like crazy! Bahhaha! I know it’s what everyone says when dieters post a gain… Or no loss.
I can wear clothes now that I wore years ago, when my weight was 170, so that must say something about the tone in my body, I’m still slightly disappointed. Happy hump day, I’m off to make my shake and pack a lunch.

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