How I spent my afternoon yesterday


20120921-173830.jpgMy post hike view

View from my push up station

20120921-173849.jpgMy stair climber



Post KVR run, Stereo pounding drive, Skaha hike, and then a little quiet time trying to sort my thoughts enjoying the warm, long shadowed late afternoon sun.  Pretty good day to myself, add to it, a blog in the sun, and the loving calls and texts from some of my favorite people… ❤

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