Overdue hump day

I have been in a fog of nyquil, trying to get things fixed at work and get better.  I miss the gym.  I also have LOTS to write about!  Today is my first day back to the gym, we have a changed workout routine, hopefully I don’t cough up a lung.  Weighed this morning 167.2.  I feel thin, probably from being sick all week.  blog soon… I promise…

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